The Stronger, Faster, Higher Adventure will help you understand how to eat well, exercise, and the importance of rest. Personal fitness is a balance of these three things. What you eat is what your body is able to turn into energy and can keep your body working to keep you healthy. Exercise not only keeps your body working, it also is good for your mind. Your body needs rest, and so does your mind.
Safety MomentPrior to any activity, use Scouting America SAFE Checklist to ensure the safety of all those involved.
All participants in official Scouting America activities should become familiar with the Guide to Safe Scouting and applicable program literature or manuals.
Be aware of state or local government regulations that supersede Scouting America practices, policies, and guidelines.
To assist in the safe delivery of the program you may find specific safety items that are related to requirements for the Adventure.
Cub Scouts will need to complete the Chef’s Knife Adventure before using a knife.
Review and follow the information on Scouting America Annual Health and Medical Record site: https://www.scouting.org/health-and-safety/ahmr/
Before starting this Adventure:
If choosing the campout cooking activity “Cub Camp Cuisine” for requirement 1
If choosing the climbing activity “Climb and Conquer” for requirement 3
With your den or family, plan, cook, and eat a balanced meal.
Be active for 30 minutes with your den or at least one other person in a way that includes both stretching and moving.
Be active for 15 minutes doing personal exercises that boost your heart rate, use your muscles, and work on flexibility.
Do a relaxing activity for 10 minutes.
Review your Scouting America Annual Health and Medical Record with your parent or legal guardian. Discuss your ability to participate in den and pack activities.
With your den or family, plan, cook, and eat a balanced meal.
Cub Scouts prepare a meal on a pack campout.
Cub Scouts plan a meal for a family dinner.
Be active for 30 minutes with your den or at least one other person in a way that includes both stretching and moving.
Be active for 15 minutes doing personal exercises that boost your heart rate, use your muscles, and work on flexibility.
Invite a professional trainer to your Cub Scout den meeting to lead a 15-minute activity.
Cub Scouts create a short workout to explore different exercises.
Do a relaxing activity for 10 minutes.
Listen to relaxing music to create a calming effect.
Review your Scouting America Annual Health and Medical Record with your parent or legal guardian. Discuss your ability to participate in den and pack activities.
Cub Scouts review their Scouting America Annual Health and Medical Records with their parent or legal guardian.
Director, Global Security Innovative
Strategies
Bray Barnes is a recipient of the Distinguished Eagle Scout Award, Silver
Beaver, Silver Antelope, Silver Buffalo, and Learning for Life Distinguished
Service Award. He received the Messengers of Peace Hero award from
the royal family of the Kingdom of Saudi Arabia, and he’s a life member of
the 101st Airborne Association and Vietnam Veterans Association. Barnes
serves as a senior fellow for the Global Federation of Competitiveness
Councils, a nonpartisan network of corporate CEOs, university presidents, and
national laboratory directors. He has also served as a senior executive for the
U.S. Department of Homeland Security, leading the first-responder program
and has two U.S. presidential appointments
Managing Member Calje
David Alexander is a Baden-Powell Fellow, Summit Bechtel Reserve philanthropist, and recipient of the Silver Buffalo and Distinguished Eagle Scout Award. He is the founder of Caljet, one of the largest independent motor fuels terminals in the U.S. He has served the Arizona Petroleum Marketers Association, Teen Lifeline, and American Heart Association. A triathlete who has completed hundreds of races, Alexander has also mentored the women’s triathlon team at Arizona State University.
President, CEO & Managing Director
Stonetex Oil Corp.
Glenn Adams is a recipient of the Silver Beaver, Silver Antelope, Silver Buffalo, and Distinguished Eagle Scout Award. He is the former president of the National Eagle Scout Association and established the Glenn A. and Melinda W. Adams National Eagle Scout Service Project of the Year Award. He has more than 40 years of experience in the oil, gas, and energy fields, including serving as a president, owner, and CEO. Adams has also received multiple service awards from the Texas Alliance of Energy Producers.
