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Cub Scout Adventures >

Tiger Time to Sleep

Tiger – 1st Grade

Tiger Bites

Personal Fitness

Required

Requirement 4

Tiger Time to Sleep

Tiger – 1st Grade

Tiger Bites

Personal Fitness

Required

Requirement 4

Tiger Time to Sleep

Snapshot of Activity

Cub Scouts with their parent or legal guardian establish a good bedtime.

Indoor

If you want to know more about The Adventure Activity Key click here.

Supply List

Directions

Before the meeting:

Review content at the CDC website about sleep.
Share the link to the CDC website about sleep with adult partners. Let them know that at the next meeting you will be discussing the importance of sleep.

During the meeting:

Gather Cub Scouts and adult partners.
As Cub Scouts and adult partners why do they think getting enough sleep is important.
Share with the den that one way to make sure you get enough sleep is to set a time when you go to bed.
Have adult partners discuss with their Cub Scouts when they have to wake up and have enough time to get ready for school based on the need for them to get 9 to 12 hours of sleep.