This activity assumes that the Cub Scout is participating in a sporting activity, either as part of a team or as an individual.
During the meeting:
- Remind Cub Scouts that being physically fit is one of the Scout Laws.
- Ask them if they participate in a sport at school or as an extracurricular activity.
- Have each Cub Scout who participate in an organized sport or physical extracurricular activity share their chosen sport or activity and describe what a typical practice is like. = If possible have them demonstrate an exercise they do to help them prepare for their sport or activity.